That Others May Lift 12 Week Workout Program

100% Risk-Free Guarantee: If you are not satisfied with your training, let us know and we will fully refund you—no questions asked.

“THESE THINGS WE DO, THAT OTHERS MAY LIVE”

Are You Ready to Enter the Chaos?

Are you ready to take your physical and mental performance to the SOF level? Do you think you have what it takes to complete the progressive "That Others May Live" 12-Week Training Program?

Designed for both beginner and elite future operators, this program enhances athletic performance, well-being, and recovery—laying the foundation for success in any physical endeavor.

This program will push you to your limits to extract your full athletic potential, giving you the ability to dominate any task and excel in the most adverse environments. As an Aggressive Medicine athlete, you will learn to be comfortable in the chaos.

Program Overview

The Aggressive Medicine "That Others May Live" Program is a transformational, 12-week, science-derived strength and conditioning program.

Weekly training schedules keep you on track with daily program prescriptions, including strength and energy systems training, recovery sessions, and night routine elements.

• Broad-Spectrum Performance: Greatly increase your overall athletic performance to the elite level.

• Calisthenic Strength: Maximize your strength across all domains.

• Peak Fitness: Elevate both aerobic and anaerobic fitness—from anaerobic power to aerobic endurance.

• Smart Training: Train hard and get results without overtraining.

• Competitive Edge: Excel and thrive in competitive or combative arenas.

Our training system gives you the tools you need to dominate physically and mentally. It’s time to stop participating and start dominating.

Expect to:

• Run and swim

• Carry weighted rucks over undulating terrain

• Sprint hills

• Push and pull

• Navigate agility grids

• Perform hypoxic sub-surface breath holds

• Mobilize, breathe, and recover

No Gym Required: All workouts can be completed with zero equipment and no gym membership. If there is ever a movement you cannot complete, our team will work with you to provide an alternative exercise.

What Athletes Are Saying

"These guys know what they are doing! Well thought-out progression into truly hard and rewarding workouts. Loved every minute of it after the fact."

— Mark

"I keep hearing people say 'embrace the suck,' but that's easier said than done! Thanks to the support of the Aggressive Medicine guys, I was able to push through the pain and even—once or twice—enjoy it. I fully recommend this 12-week program to anyone who wants to become someone that will do anything, 'that others may live.'"

— James

Note: This is a digital download, not a physical product.